"Our mission is to help the community be more comfortable with entering and engaging with the fitness world. We want people to understand that everyone has to start somewhere and we are here to support them throughout the fitness journey.--"
Our Trainers Are:
NASM SAQ Certified
Foundational Kettlebell Movement Certified
NASM Reactive Training Certified
NASM Mental Toughness Cert
1 on 1
Train with walk throughs, exploring each movement and exercise in depth.
Isolate areas, get direction in weight lifting techniques and form.
Marshal has extensive experience in athletic training from rehab to explosive fieldwork.
Use Marshalls proven system through an expansive library of videos and routine check ins from Marsh.