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"Our mission is to help the community be more comfortable with entering and engaging with the fitness world. We want people to understand that everyone has to start somewhere and we are here to support them throughout the fitness journey.--"
Our Trainers Are:
NASM SAQ Certified
Foundational Kettlebell Movement Certified
NASM Reactive Training Certified
NASM Mental Toughness Cert
"I believe fitness is essential. "
"I believe in creating a sustainable plan together through strategic goal setting and intentional movement you believe in and can sustain long-term.
I will always be patient, have fun and celebrate results."
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